Bodybuilding.com - Jonathan Deprospo - In Depth Look At Ketogenic Diets And Ketosis.: "What exactly is Ketosis? The metabolic state of ketosis simply means that the quantity of ketone bodies in the blood have reached higher than normal levels. When the body is in a ketogenic state this means that lipid energy metabolism is intact. This means that the body will start breaking down your own body fat to fuel the body's normal, every day functions."
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